The popularity of training ropes for MMA training is on the rise. They are unique and are now readily available on order worldwide. Being the ‘new kid on the block’, they have many fighters and fitness enthusiasts excited to try them out.
The ropes can be tough to master when you are starting off because you have to maintain intensity over a set period. But, that is where the challenge lies. Fighters revive their zeal of training by overcoming the challenge and succeed!
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What to Keep in Mind When Choosing the Best Quality Fitness Ropes
The length
While you consider which length of battle rope for MMA training to buy, you have to keep in mind the size of the space you will use it in. Longer ropes are better because they are more fluid but you can still go for shorter ones if your space is limited.
The thickness
The exercise ropes come in a variety of sizes in terms of thickness. The thicker they are, the heavier they are too. Thicker ropes require bigger hands to grip them better. You, therefore, have to consider your hand size while making a purchase. Get a rope you can comfortably lift as you do your routine.
The durability
You will exercise using combat ropes for MMA training by essentially slamming them on the surface. The object you will use to anchor the rope on will also play a part in its durability. The quality of the rope you purchase has to be able to withstand immense pressure. They should not easily wear out and shed easily.
The material
Undulation ropes are made from three main materials which are low-quality PolyDacron, high-quality PolyDacron, and manila. The best rope is the one made from the high-quality PolyDacron because unlike manila, it does not easily shed. Still, when you want to make use of organically made ropes, manila ropes are recommended and you can use them outside where you do not have to mind about shedding.
Top Quality Conditioning Ropes for MMA Training 2020
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1. Garage Fit Sleeved Battle Rope
This fitness rope is built to withstand the most intense of workouts. Its durability is impressive meaning you can sweat it out indoors in your gym or outdoors in the fresh air. It has been made using a three-strand thick blend of polyester and is covered using a nylon sleeve which offers more protection to the rope.
Pros
- Caps are waterproof.
- It can be used both indoors and outdoors.
- Easy to roll and store saving on spaces.
Cons
- It is more expensive.
- Limited color option.
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2. NEXpro Battle Rope Polydac Undulation Rope
The NEXpro battle rope is made from Polydac which is 100% pure. This ensures the rope is tough, cannot easily fray or come apart. It makes use of the three-strand technique which is sort after by strength trainers for its excellent resistance.
Pros
- Fitted with caps at the end preventing shrinkage
- Water-proof sleeves.
- Rope color (black) makes it resistant to dirt.
- Smooth surface protecting your hands
- Reasonably priced.
Cons
- Heavy rope
- Limited rope color
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3. Pro Battle Ropes with Anchor Strap Kit
This is the most ideal combat rope for MMA training due to its high quality. It is made from 100% PolyDac which makes it ideal for strength trainers. It comes as a set which includes a Carabiner coated handles and two anchor straps.
Pros
- Made from quality material preventing easy fraying.
- Extra-long handles for easier grip.
- Easy to strap and secure.
- The non-slip strap prevents rope slip.
Cons
- The large grip limits the number of users.
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4. Battle Ropes with Foldable Poster and Anchor KIT
This conditioning rope for MMA training comes with a step by step illustration guide which helps you to work out the right way. The workouts are designed to give you a full-body workout. This is important because it helps you not waste time learning how to use it. It comes in three lengths of 30 40 and 50ft which means you get to increase your intensity gradually.
Pros
- Has a guide with 30 different workouts.
- It is available in three sizes.
- Have sleeves that prevent easy unraveling.
Cons
- Expensive.
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5. AmazonBasics Battle Exercise Training Rope
The AmazonBasics Battle Rope is one of the most commonly used. It comes in three distinct lengths of 30, 40 and 50 feet with widths of 1.5 inches and 2 inches.
Pros
- Inexpensive rope
- Heavy-duty rope. Suitable for both indoor and outdoor use.
- Easy to roll, carry and store
Cons
- Easily frays due to soft surface
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6. Keepark Battle Rope
The Keepark Battle rope is an ideal battle rope for MMA training. It comes with a free anchor which is vital for protecting your rope against friction. This particular brand is available in three lengths of 30, 40 and 50 feet each having a 1.5-inch diameter.
The longer the rope you choose, the more weight it has to improve your workout stamina. Its handles are 7.5 inches thick which helps prevent shrinkage from heat exposure while protecting your hands as you use it both indoors and outdoors. It is designed for fighters seeking resistant strength training offering a full-body workout or a cardio workout too.
Pros
- The anchor set makes it easy to set up.
- It has good grip capability.
- Friendly pricing.
- Has a polyester sleeve increasing durability.
Cons
- Limited color option.
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7. Shogun Sports Battle Ropes PolyDacron Workout Ropes
The rope comes in the form of two widths sizes of 1.5 inch and 2 inch and three lengths of 30, 40 and 50 feet. The smaller diameter is perfect for lighter workouts while the thicker diameter is perfect for intense workouts. This means you can gradually increase your intensity as you improve your conditioning.
It is built from PolyDacron of the highest quality meaning it can withstand an intense workout without breaking apart after some time. It is a lightweight rope but still offers an intense workout to its user. Its ends have superior heat shrinkage prevention making them have a great grip.
Pros
- Reasonably priced
- It has gripping variety.
- It comes with an anchor strap kit
Cons
- Easily frays
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Conclusion
Quality undulation ropes for MMA training are a must-have in your workout routine. With their popularity on the rise, you can be able to get a variety of ropes to choose from. This guide will help you make the best purchase to help you attain your training goals.