Selecting the best speed bag to purchase for your workouts is crucial. Using a speed bag is important while you learn boxing. If you are not already using it, get your trainer to show you how best to use it. Be ready to keep up with the intense rhythm of the speed bag. You may not get it right away, but with practice, you will.
The best way to learn how to hit a speed bag is to hit with your fingers. When you hit with your knuckles as a beginner, you easily lose control of the bag. Hitting with your gingers helps slow down the rhythm of the bag. Do not keep your hand too far from the bag. Let your hands remain directly in front of the bag throughout the workout.
speed bags play a crucial role in boxing. You may wonder what such small equipment helps you with. Well, it helps you learn to keep your hands up at all times. Never let your hands fall to the side when facing an opponent. That is a sure way to get punched, worse still knocked out. A speed bag also helps improve the coordination of your hands and eyes.
Unlike punching bags, speed bags are full of air and bounce around easily with every hit. The best way to hang a speed bag is vertical. Let this guide offer you a glimpse into the best speed bags available in the market today.
Table of Contents
Selecting the Right Speed Bag
1. Training level
It matters whether you are a beginner or an expert. You cannot purchase any speed bag and get started. Get some training first before you buy your own. There are different bags meant for different levels. Learn which bags are appropriate for you as a beginner or a pro. A speed bag for beginner levels will help you learn better and not get easily frustrated.
2. Speed Bag Setup
Where will you fix the bag? speed bags do not take up much space. Still, they need to be placed at a distance from the floor to enable you to hold your hands up as you train. You can fix it in your indoor gym or the garage. Incase indoors are not an option, you can fix it outside too.
3. Pricing
Purchasing training equipment is an investment. You should purchase on that is within your means. This will help you maintain your enthusiasm to train especially as you are learning how. Because most speed bags are made using quality leather, they may be a little expensive.
4. Quality
speed bags made of leather are better. They may be a little expensive but you are guaranteed they will last longer. No need to buy poor quality only for it to be damaged in the first week of training. They should also have an inner shell that retains air and doesn’t easily pop.
5. Bounce Ability
A good speed bag will have better bounce ability. This helps you maintain a rhythm while hitting it softly. You end up using less energy and concentrate on your breathing. A good speed bag also needs rebound capabilities.
6. Size
Different speed bags weigh different. You have to select the correct size for you. The best speed bags for beginners are small and medium sizes then you get to large as you become an expert user.
7. Air retention
speed bags are filled with air. You do not want to purchase a bag that requires filling after every use or when you are mid-way in your workout. Buy a speed bag that retains air even after vigorous use.
Top 10 Best Boxing Speed Bags
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1. Everlast Speed Bag (4242)
The Everlast Speedbag is made from the highest grade leather making it durable. It has good double stitching and won’t come undone when used regularly. It has a smooth surface and won’t scrape your hand when punching without gloves. It has more of an oval shape. It weighs 4, 5 and 6 lbs. It has a good bounce ability and does not need to be hit with force.
The lighter ball can be used with minimal protection. Retains air and you only have to add once in a while. It does not easily pop after constant use adding to its durability.
Pros
- Durable leather
- Double stitching
- Good price
- Size variety
- Bounce ability
Cons
- Only black color
- Poor air retention complaints
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2. Pro Impact Speedbag Black
This speedball is made from heavy-duty leather. It is very durable and functional. It can endure constant use for a long time. It has a latex bladder of the highest quality that supports air retention even with continuous punching. It has triple stitching that has been welted to upgrade its integrity. Still, this does not affect the direction of the bag when you punch it.
Good for cardiovascular exercises to boost your muscle strength and stamina too. It has a pear-shaped design perfect for rapid recoiling. This is ideal to improve your hand-eye coordination and increase your punching speed. It comes in three sizes of Small (S), Medium (M) and XS and is in 3 colors. The surface is smooth and feels good on your hands.
Pros
- Heavy-duty leather
- Size variety
- Color options
- Triple stitching
- Latex bladder
- Smooth surface
Cons
- Higher priced
- Ideal for home use, not in the gym
- Reduced bounce ability
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3. TITLE Boxing Gyro Balanced Speed Bags
The TITLE Boxing Gyro Balanced speed bags come in 4 size varieties of Small (S), Medium (M), Large (L), and XXS. It is only available in black. The outer shell is made from top quality leather making it long-lasting equipment. The seams are triple stitched and reinforced to ensure it holds and does not pop after vigorous use.
The inner lining is made from pro butyl rubber that has been specially balanced and is ideal for air retention even with continuous use. The small and medium bags are ideal for beginners.
Pros
- Size options
- Quality leather outer shell
- Solid butyl rubber
- Triple stitching
- Soft surface
Cons
- Only in black
- Slow due to weight
- Expensive
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4. Balazs Lazer Speed Bag
This speed bag is manufactured by the Balazs Company. It comes in four sizes that include Peanut, Small, Medium and Large. It is made from genuine high grade grained leather with triple stitching making it high quality. It maintains balance because it does not welt.
It is only available in black. The air chamber is made from top-quality rubber that helps retain air and it does not easily pop even with rigorous use.
Pros
- Durable
- Air retention
- Genuine grained leather
- Size options
- Reliable
- Rebounds predictably
Cons
- Limited color
- High price
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5. RDX Speed Ball Boxing
The RDX Speedball comes with an RDX elite swivel that is forged using top quality stainless steel. The swivel also has high quality bearing in it too. The outer shell is made from quality cowhide and the inner shell is lined using poly-cotton material in 4 layers.
It has a lightweight design for quick rebounds. It has an attachment that is riveted resulting in superior durability. Its hanging strap is double lined and does not easily split. It comes in black with a white and gold logo design.
Pros
- Quality outer shell (Cow Hide)
- Lightweight
- Has hanging strap
- Available logo varieties
- Has its swivel
- Quality inner shell (poly-cotton)
- Quick rebounds
Cons
- Loose swivel
- Easily deflates
- Highly-priced
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6. CLETO REYES Platform Speed Bags
The CLETO REYES Speedbag comes in 4 sizes that include Extra small, Small, Medium, and Large. It is available in 3 color options. The outer shell is made from high-grade leather making long-lasting. The inner shell is made using tough nylon that helps it not pop easily.
Perfect quality sped bag for beginner use. It has tight laces that are neatly tacked in. It has a smooth surface that won’t bruise your hand if you punch without protective wear. It rebounds perfectly because it is light.
Pros
- Four size options
- Three color assortments
- Long-lasting
- Tough nylon lining
- Tight neat laces
- Smooth surface
- Lightweight
Cons
- Expensive
- Loses a little air
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7. Meister Speed Kills Leather Speed Bag
The outer shell is made from durable top quality cowhide leather built to last. The inner shell is made using latex rubber that is lightweight for better and faster performance. It is centered and balances which are good for rebounds that are consistent and predictable as well.
It comes in 3 sizes of Small, Medium, and Large. It can be used at home or in a commercial gym. It comes in black only. It has reinforced seams that hold it together making it last even longer.
Pros
- Durable outer leather
- Quality inner bladder
- Faster performance
- Predictable rebounds
- Size variety
- Reinforced seams
- Used at home or gym
- Affordable
Cons
- Only in black
- Cases of leaking rubber
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8. Ringside Maize Slip Ball Boxing Speed Bag
This speed bag comes complete with a hanging chain. It has a similar shape to a maize cob. The outer shell is made from top-grade leather making it a durable product that can be used for a long time. It only comes in one size and color. The bag is weighted with sand making it have a solid feel to it. This does not make it too heavy.
It is well stitched adding to its quality.
Pros
- Durable leather shell
- Well stitched
- Good rebound
- Affordable
Cons
- Needs a ceiling hanger
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9. Everlast Speed Bag 4241
This Everlast Speed Bag is manufactured using top quality leather for durability. It has enhanced seams that do not break easily. It is a product that will last long even with continuous punching. It is balanced for accurate rebounds. It comes in two sizes of medium and large and is only available in black. It retains air well and will only need a refill after a long time of use.
It is pair shaped for added balance.
Pros
- Quality leather
- Good stitching
- Long-lasting
- Well priced
- Air retention
- Size options
Cons
- Limited color
- Smaller than advertised
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10. MaxxMMA Speed Bag
This speed bag is only available in large sizes. It has a smooth quality leather outer surface. It is light and can rebound fast. It has good quality triple stitching making it durable. It has a bladder inner shell that is ideal for retaining air. It bounces well even after using it for a long time. Ideal for improving your hand-eye coordination. It comes with its hand pump
Pros
- Quality Leather shell
- Triple stitching
- Durable
- Air retentive
- Well priced
- Has a hand pump
Cons
- Leaks rubber
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Conclusion
There are different brands of speed bags to choose from. Take ample time to decide which is best for you and ideally suits your needs. Most are made from leather but read the reviews of each to know which are of good quality and which are not. Select a speed bag with good rebound capabilities for your punches. You have to create speed as you learn from beginner to pro.
Use this guide to get the best speed bag that retains air for a long time. You do not want to stop your workout to fill it with air all the time. The bag should help you improve your hand-eye coordination. With consistent use, you will be able to keep your hands up always while sparring with an opponent.