Never box without wrapping your hands. If you do, you will never want to box again. A hand wrap is a protective cloth that boxers wrap around their hands from the knuckles to the wrists to protect them. You first wrap your hand using this special cloth and then put on your trusted gloves before … Read more Best Boxing Hand Wraps Guide 2020
What is Shadow Boxing? Ever observed a boxer engaged in intense boxing but without an opponent? It is as if they are boxing with the air or a ghost? That is shadowboxing. You are engaged in intense punching but without an opponent. Shadowboxing involves throwing intense jabs, hooks, and upper cuts to warm up the … Read more Guide: How to learn Shadow Boxing?
What you eat ultimately decide how you will perform. In boxing, you simply cannot retain your old eating habits and believe that you will excel. That thought will soon become a reality when you step into the ring. Food is fuel to the body and a boxer’s body needs the right fuel to remain in … Read more How to Diet as a Boxer
Boxing gloves are part of the indispensable paraphernalia that any serious boxer would need to fight and defend themselves. However, these essentials of boxing require great care to ensure tip-top hygienic conditions as well as increasing their longevity. While smelly gloves may not be a strange thing to any rigorous training boxer, knowing how to … Read more How To Clean Boxing Gloves The Right Way
Mixed Martial Arts calls for a lot of kicks flying in every direction aiming to inflict the maximum pain between opponents. Better get yourself some knee pads to protect against those painful kicks on the ring. It’s all fun and games until you have to nurse an injury missing valuable training time. It is a … Read more Best MMA Knee Pads Reviews And Guides
What Is Muay Thai? It is fast becoming one of the most beloved combat sport in the world. Muay Thai is a form of contact sport that is combative. It is a form of self-defense sport involving martial arts that comes from Thailand. It should not be confused with kickboxing. The two share some similarities … Read more Difference Between Muay Thai, Boxing, and MMA
Giving gifts is one of the most important gestures of affection there is, but selecting the perfect gift takes dedication and precision. It seems like every other day is a holiday in need of an even better gift. You find yourself racing against the clock to pick the right gift for another special occasion. Sometimes … Read more Best Boxing Gifts Idea for Boxer 2020
During training sessions, a boxer will throw lots of punches but when it comes to fighting in the ring, there are elements that cannot be ignored. There are basic combinations that will help the boxer grow in the sport. A good boxing combination consists of speed, power, and elegant movement. A beginner will definitely find … Read more Most Basic Boxing Combinations
What is Boxing? The best place to start is to understand what boxing is. Boxing is a contact sport. It is played by two people who throw punches at each other, following a set of rules, for some time. It is played inside a boxing ring. A boxing ring is an area where the combat … Read more Boxing for Beginner’s: A Complete Guide
A hand wrap is a piece of cloth cut into a strip that is worn by boxers under their boxing gloves. You may have seen many boxers and wondered what it was for. The main purpose of a hand wrap is to protect the boxer’s hands from injury while punching an opponent. Clever, right? Boxing, … Read more How to Wrap Your Hands for Boxing
Has the boxing bug bitten you too? Boxing is a sport that is universal and you can participate in it on an amateur or professional level. More and more people are using boxing as a way to achieve their fitness goals. There is certain training apparel you will need to protect yourself while boxing, one … Read more The Best Boxing Gloves Reviews and Buying Guides
When it comes to Mixed Martial Arts, there are as many types of equipment available for you to use. One such piece of equipment is the medicine ball for MMA. This is simply a weighted ball that comes in a variety of diameters depending on the size you want to use. It is the favorite … Read more MMA Medicine Ball Guide 2020
A wrist brace is worn by MMA fighters to guard their wrists against injury when undergoing intense training or sparring. They are an accessory that is common among protective gears. When you are involved in intensive combat training, injuries are bound to occur. This is due to the intensity of sparring involved in Mixed Martial … Read more Best MMA Wrist Braces 2020
There are plenty of Mixed Martial Arts gift ideas to choose from if you are thinking of surprising someone special this holiday season. Just do an online search and you will see the ample variety available. The holidays are just around the corner and it is time to get some shopping done quickly before time … Read more The Best Mixed Martial Arts Gifts Guide
Footwork is one of the main elements of a boxer’s training. This is what allows boxers to throw great punches. An accurate and powerful punch emanates from how the feet stand on the ground. Good footwork moves to the upper torso allowing the entire body to be strengthened. This is what necessitates the need for … Read more Best Boxing Shoes 2020